Medical professionals such as nurses, doctors, physicians’ assistants and others are often required to work night shifts. While this work is vital, it can also make it more difficult for you to remain active. Many nurses and doctors who work at night spend so...
When you travel it’s important to stick with the same health habits you practice regularly at home. To stay well, stay focused and avoid common pitfalls when hopping between states or across the globe, keep these five simple tips in mind. Find Opportunities for...
