Spending time outside in the summer months is often enjoyable. Although the sun feels warm on your skin, it can damage the eyes if they aren’t properly protected. Fortunately, there are a few tips for eye protection that you can use whether you spend a few...
If you want to go out and enjoy the summer sun, choosing a good sunblock is vital. Going outside when the sun is the strongest exposes your skin to harmful ultraviolet rays that can cause burns and increase your risk of skin cancer, but you won’t need to worry...
Now that warm temperatures are here, you are looking for ways to enjoy the sunny weather and make the most of each day, but finding ways to keep yourself healthy and safe is also an important part of summertime you can’t overlook. No. 1: Stay Hydrated Your body...
Numerous medical studies attest to the benefits of staying properly hydrated. Your body naturally tends to perspire more during the summer. Failing to drink enough water will ultimately have a negative impact of your physical and mental well-being. Let’s take a closer...
Strokes are the fifth leading cause of death in the U.S., affecting approximately 795,000 people annually. Fortunately, around 90 percent of strokes can be prevented with simple diet and lifestyle changes. You can work with your patients to implement these changes and...
Pet Owners May Enjoy Better Mental Well-Being Anyone who owns or has owned a pet can provide anecdotal accounts of how interacting with their companion animals helped in times of crisis or emotional upheaval, and some studies suggest these benefits are more than just...
